Written by - Victoria Yancer
Verum Digital Marketing
March is Problem Gambling Awareness Month (PGAM), a national campaign led by the National Council on Problem Gambling to increase awareness about gambling risks, reduce stigma, and expand access to treatment services.
In 2026, the theme is “Caring Communities, Stronger Futures.” The focus is clear: recovery does not happen in isolation. Community awareness, early screening, and accessible treatment play a critical role in helping individuals and families affected by gambling disorder.
With the continued expansion of online betting platforms and sports wagering, this message carries increasing urgency.
The Scope of Problem Gambling in the United States
Problem gambling is more common than many people realize.
According to national research:
- Approximately 2 million U.S. adults meet criteria for severe gambling disorder in a given year.
- An additional 4 to 6 million adults experience mild to moderate gambling problems.
- Individuals with gambling disorder are significantly more likely to experience depression, anxiety, and substance use disorders.
- The average debt associated with gambling addiction can range from tens of thousands to well over $100,000, depending on severity.
Despite these numbers, only a small percentage of individuals struggling with gambling seek formal treatment. Shame, stigma, and lack of awareness often prevent people from reaching out.
Why March?
Problem Gambling Awareness Month aligns with March Madness, a time when sports betting activity increases significantly. While many people participate recreationally, this period can intensify risky behaviors for those who are vulnerable.
The campaign ensures that as gambling participation rises, education and access to support rise as well.
Warning Signs of Gambling Addiction
Gambling addiction often develops gradually. It may not appear severe at first, but over time the pattern can become disruptive and harmful.
Warning signs may include:
- Chasing losses in an attempt to win money back
- Increasing the amount of money or time spent gambling
- Irritability or restlessness when attempting to cut back
- Neglecting responsibilities or financial obligations
- Hiding gambling behavior from family or loved ones
- Using gambling to cope with stress, anxiety, or depression
When gambling behavior continues despite consequences, professional intervention may be necessary.
Support Options: Community and Professional Care
Recovery from gambling addiction can take multiple forms, depending on severity and individual needs.
National Helpline
1-800-GAMBLER (Call or text)
This confidential helpline connects individuals to local resources and treatment referrals.
Gamblers Anonymous
Gamblers Anonymous (GA) is a 12-step peer support program modeled after Alcoholics Anonymous. It provides community-based meetings where individuals can share experiences and build accountability in a structured environment.
For some, GA can be an important source of ongoing peer support.
When Professional Treatment Is Needed
While peer support can be helpful, gambling addiction is a behavioral health condition that often requires structured, evidence-based treatment, particularly when:
- Financial consequences are severe
- Mental health concerns are present
- Gambling continues despite repeated attempts to stop
- Relationships or employment are at risk
Research shows that Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for gambling disorder. Professional treatment may also include:
- Individual therapy
- Group therapy
- Treatment for co-occurring anxiety, depression, or substance use
- Relapse prevention planning
- Financial accountability strategies
At Compass Recovery Centers, treatment plans are individualized to address both the behavioral patterns and underlying emotional drivers associated with gambling addiction.
The 2026 Theme: Caring Communities, Stronger Futures
The 2026 theme emphasizes reducing stigma and strengthening support networks. Communities play a crucial role in recognizing warning signs, encouraging screening, and guiding individuals toward appropriate treatment.
Stronger communities create earlier intervention. Earlier intervention creates stronger long-term outcomes.
Taking the First Step Toward Recovery
Problem Gambling Awareness Month is designed to increase awareness. But awareness alone does not change outcomes. Action does.
If gambling has begun to feel difficult to control, or if it is affecting your finances, relationships, or mental health, professional treatment can provide structure, accountability, and support.
Compass Recovery Centers provides evidence-based care for individuals struggling with gambling addiction. Through structured therapy, individualized treatment planning, and support for co-occurring mental health conditions, our team works to help clients regain stability and rebuild long-term well-being.
You do not have to manage this alone.
Contact Compass Recovery Centers today to learn more about treatment options and take the first step toward recovery.
